Classes

Master BHS

Master BHS – This class is the last step to mastering the handspring and connecting skills. Athletes will focus on series of skills, owning their handspring, fine-tuning technique and generating power to prepare for beginner tuck.   Monday: 5-6 PM, 7...

Master Tuck

Master Tuck – This class introduces tumbling through to a tuck from a standing position as well as working toward owning the running tuck. Athletes will continue to build strength and core to increase height of tuck and prepare athletes ...

Master Layout

Master Layout – This class is designed for athletes to own the layout. Athletes will continue to fine-tune the technique as well as add specialty tumbling through to a layout and front tumbling skills through to layout to prepare for ...

Master Twisters

Master Twisters – This class is for the athlete that has mastered the full and is working toward mastering specialty to fulls, the double full and specialty skills through to a double full.   Tuesdays: 5-6PM Wednesdays: 5-6PM ...
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