Classes

Back Handspring (BHS) 101

Back Handspring (BHS) 101 – This class is an introduction to back handsprings. Athletes will work on the fundamentals of a back handspring; including drills, strength training and building confidence to throw a back handspring on multiple surfaces.   Monday: 5-6 ...

Jumps to Make Em Jealous

Jumps to Make ‘Em Jealous – Jump until you cant jump anymore! Work on technique, motion placement and learn tricks of the trade to that hyperextended jump.   This class is an intense 30-minute workout.   Mondays 5-5:30pm/ 7...

Beginner Basic Youth

Beginner Basic Youth: This class is designed for the athlete that is just beginning their tumbling career. Athletes will focus on creating a strong tumbling foundation while learning basic tumbling skills such as forward rolls, handstands, cartwheels and bridges to ...

Advanced Basic Youth

Advanced Basic Youth (4yrs-9yrs): This class is the next step to mastering basic skills. Athletes will continue to fine-tune their basics skills while advancing to front and back walkovers and combination skills to prepare for BHS 101.   Mondays 5-6...
 < 1 2 3 4 >  Last ›